You found us, now come join us! Helping people love themselves gives us the warm and fuzzies and we'd love the opportunity to connect with you.
We have three options to check us out.
Our On-Ramp Program will introduce new members to the fundamentals of Strength Training. Choose one session or six, our coaches will teach/review proper form of foundational movements, followed by execution of these movements by the athlete.
If entering the big group atmosphere is intimidating, start small! Our Semi-Private Group Training is made friends who don't want to 'fake it til they make it'. Meet current members and feel the studio vibe.
If kettlebells, yoga mats and climbing are already your favorite, come practice with us! Purchase a drop in or full membership package, peruse our schedule, and meet us in the room of your choice!
PURCHASE TO SCHEDULE A CLASS
PERSONAL OR SEMI-PRIVATE TRAINING
Choose to train one on one or in a small group for a more personalized approach.
group classes
Sweat in a judgement-free zone with like-minded individuals who are looking to achieve similar goals.
registered dietitian
Customized nutrition and meal plans with our Registered Dietician.
Each beautifully designed room creates a unique focused atmosphere
Staying away from trends, we program progressively with long-term staying power
We are one of the few studios on the east coast to offer this quick, heart-pumping and fun modality.
Release your day, relax your mind and show your body the love it deserves
We host a variety of workshops and events that foster healthy emotional and mental health
We can't wait to answer them